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Swimming

The swimming (I can breathe it, and there is it) says moving the water and the surface of the water only with a body or the technology without using the vehicles such as ships.
I am old and was considered to be the one of the martial arts (art of water), but it is performed as sports and recreation generally by the present.

As for the human being, training is originally necessary because I do not adapt myself to life in the water to get possible to swim.
Swimming as the competition is usually performed in a swimming pool, but a river / a lake / the sea is used for recreation, too.
When I swam in the sea, I said sea bathing in particular, and it was turned on one kind of the hygiene.
That, with the human being who does not have swimming, cannot "swim a stroke" in the Japanese commonly; (cf. mallet).

Because swimming is the exercise that I used the muscle of the whole body for, and the blood circulation of the whole body is promoted by a massage effect by the water pressure, I attract attention as the exercise that is effective for health maintenance.
In addition, it is utilized as rehabilitation positively so that a burden by the gravity is reduced by buoyancy because there is little trouble to the knees which are easy to rise by jogging.

The case called "the swimming" tends to point at a swimming race, but the case called "the swimming" lets you do four competitions of a swimming race / diving / water polo / the synchronized swimming by the Olympics simply. These are supervised by the same league (federation of International Federation of Amateur Swimming / Japanese swimming), but it is generally considered to be another sporting event.